The Mindfulness App

Rating
0.000
Categories
Treatment Technology / Relaxation Response Apps (10)
Detailed Information

The Mindfulness App features instructors like Catherine Polan Orzech, Sharon Salzberg, Jack Kornfield, and Tara Brach. A free seven-day course teaches the fundamentals of mindfulness through guided meditation. The app offers programs of varying lengths and subject matter. There are courses on topics like sleep, stress release, mindful eating, mindfulness meditation for pain relief, and mindfulness for parents. The Mindfulness App is a strong contender for users who want to focus on mindfulness and learn from high-quality instructors.

Date Resource Information was Updated
Offers Free Product
Yes
Starting Price for Paid Product
$10
Websites and Contact Information
https://www.themindfulnessapp.com/
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