Tai Chi: What You Need To Know
Categories
Detailed Information
This article from the US National Center for Complementary and Integrative Health covers various highlights concerning the practice of Tai Chi. This includes the following topics.
- What is tai chi?
- Does tai chi help prevent falls?
- Does tai chi reduce pain?
- Is tai chi helpful for people with chronic diseases?
- Does tai chi help with mild cognitive impairment or dementia?
- Does tai chi improve the quality of life of older adults?
- Can tai chi help reduce cancer-related symptoms?
- Is there any research on tai chi and COVID-19?
- Is tai chi safe during pregnancy?
- Can tai chi be harmful?
- What kind of training, licensing, or certifications do tai chi instructors need to practice?
- Tips To Consider
Date Resource Information was Updated
Offers Free Product
No
Websites and Contact Information
Images Related to this Resource
