Headspace

Former Buddhist monk Andy Puddicombe is the co-founder of Headspace. The app includes a “basics” course on the fundamentals of mindfulness, but there are also single meditations that encourage mindfulness around technology, eating, cleaning, walking, cooking, commuting, and exercising. Brief, quirky animated videos help explain tenets of mindfulness for beginners. Headspace may be a good fit if you’re interested in mindfulness to develop better focus, productivity, and problem-solving skills.