Calm

Calm’s mindfulness content is produced, and often voiced, by Tamara Levitt, a student of mindfulness meditation, Vipassana/Insight, Shambhala, Zen, Theravada, and Mahayana Buddhist teachings. Mindfulness offerings include explanatory series for kids and teens, as well as meditations for activities like walking and working. There are also mindfulness tools like breathing exercises and trackers for sleep, gratitude, and emotions. Famous contributors include LeBron James and Harry Styles. If you want to explore mindfulness in a setting that feels more like a spa than a yoga studio, consider Calm.