Apple Health
Detailed Information
The Apple Health app is a centralized platform on iPhones and Apple Watches that collects and stores various health data from your device, compatible third-party apps, and wearable devices, allowing you to track metrics like steps, sleep, heart rate, menstrual cycle, medications, and more, all in one place, providing a comprehensive overview of your health trends and allowing you to monitor your wellbeing over time; users can also manually input additional health information as needed. [1, 2, 3, 4, 5]
- Data aggregation: Gathers health data from your iPhone, Apple Watch, and compatible apps. [1, 2, 3, 4]
- Customizable dashboard: View key health metrics and highlights based on your preferences. [2, 3, 6]
- Trend analysis: Visualize how your health data changes over time through interactive charts. [1, 3, 7]
- Medical ID: Create a readily accessible emergency medical profile with important health details. [2, 8, 9]
- Medication tracking: Set reminders for taking medications and log your usage. [2, 3, 8]
- Menstrual cycle tracking: Log your period, symptoms, and fertile window predictions. [2, 3, 8]
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